New Year, New Goals: Setting Your Adaptive Boxing Journey Up for Success
Published on: 03/01/2025
As the calendar flips to a new year, many of us start reflecting on where we’ve been and where we’d like to go.
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Breaking Isolation Through Adaptive Boxing: Building Resilience and Fitness for Everyday Challenges
Published on: 20/12/2024
Social isolation is a significant challenge faced by many individuals with disabilities.
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How Adaptive Boxing and Exercise Can Improve Health Outcomes for People with Disabilities
Published on: 13/12/2024
For adaptive athletes—individuals with disabilities who engage in sports—regular physical activity offers substantial health benefits beyond just physical fitness.
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The Critical Role of Aftercare in Adaptive Boxing: Supporting Mental Health Beyond the Ring
Published on: 06/12/2024
In the world of disability sports, the positive impact on mental health is undeniable. For many adaptive athletes, sports like boxing offer more than just physical exercise.
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